Fitness Achievement Unlocked

Happy Friday, folks!

I hope everyone had a great week! This week has been a bit of a mixed bag since Penny is teething like crazy and it’s been really, really tough, but I’m still ending the week feeling really proud of myself. Why? Because for the first time, um, let’s go ahead and say literally ever, I worked out every single day this week! 

Clearly what I need to work on now is not making the same dumb face every time I take a gym selfie hahahahaha

Well, okay, I didn’t go to the gym today as I’m insanely sore (I had my final session with my personal trainer yesterday, and we definitely made sure I went out with a bang, haha!) and definitely need to rest. And I know that for some, 4 days in a row isn’t really anything to write home about. But it is for me! And I’m feeling good about my efforts, as well as about the simple fact that I’ve been prioritizing fitness and turning it into a real part of my life.

From the beginning of my (most recent) health journey, one of my goals has been to make working out part of my weekday routine. I figured that being able to work out every morning would help me in my attempts to create more of a routine, in addition to all of the obvious health benefits. Clearly I’m not quite there yet as right now I still need time to rest and recover (especially when lifting heavy things, like my trainer has taught me to do), but this week gave me a lot of hope that I will be able to get there in the near future!

 

And once I’ve hit that goal and see how it feels, I’ll be able to refine it and determine what really feels best for my body and the lifestyle that I want. Whether that means going to the gym 5 every weekday, switching to every other day (including weekends), mixing in other forms of activity, whatever!

Honestly, I’d love to magically turn into the kind of person who truly loves fitness and looks forward to working out every day, but I’m only halfway there currently, and may never be there fully. I can say I like the way it makes me feel, and some days I even genuinely look forward to working out, but most of the time it’s still a bit of a mental battle. And that’s okay, because I’m coming off of an entire lifetime of loathing exercise. So, I don’t want this all to seem like a big ol’ self-congratulatory shoulder-pat, but honestly I feel like I’m doing pretty well.

 

Anyway, in other news, poor Penny had a really, really tough day yesterday. I think she’s got her first MOLAR coming in (all of her teeth are like, sprouting up in her mouth all at once!), and was absolutely inconsolable when she woke up from her post-daycare nap yesterday afternoon.

Like, screaming, crying, sobbing, arching her back, throwing herself out of my arms… and nothing seemed to comfort her. Not holding her, not putting her down, not giving her pacifier to her, not singing to her, not even giving her a bottle. I just felt SO terrible for her. She was really resistant to taking medicine but I was eventually able to get her to take some Motrin and after it kicked in she did calm down a bit, but it was really rough for a while there.

I didn’t have very high hopes for how the night would go either, but thankfully she seemed to do pretty well. She took over an hour to fall asleep, which is very unlike her, but she seemed to sleep reasonably well and didn’t wake up screaming until like 5 AM — way better than I was expecting! She was able to fall back asleep and dozed on and off until around 7:30 this morning (again, thankfully.)

 

And she seems to be doing better today! Still a little, er, temperamental mood-wise, and her teeth are definitely still bugging her, but she hasn’t had another screaming-crying fit (yet…) so hopefully that means she’s not in as much pain, at least? Guess we’ll see how the rest of today goes…!

And with that, I hope you all have an awesome weekend!

My Gym & MY Gym

Man, the days are really getting away from me lately! Between work & work events, social engagements, and my constant status of “Am I getting sick again?”, time really seems to be moving faster than I’d like. I never have enough time to do everything I want!

One thing I *did* finally get around to doing though, was taking Penny to a class at the local My Gym. If you’re not familiar, it’s like a gym for kids — a play place that offers structured classes for your kiddos to help them develop various skills (and is just a lot of fun.)

My friend Anna asked if I was interested in meeting up for a class (the first one is free), and since it had actually long been on my list of things to do, my answer was a resounding YES! We also got our other friend of ours to join as well, and all of our littles had a ton of fun.

 

I really loved how many different activities and areas the employees at My Gym set up for the kids — they crammed a LOT of fun into the hour we were there! There was a “car wash” where they had a bubble machine going and kids rode a little toy car through a little obstacle course thing, tumbling time, swinging, and a demolition derby!

 

Plus some songs to kick things off, a story to wrap things up, and what they called “separation time” at the end, where they pulled out some toys and encouraged us to walk as far away from the babies as they’d let us. The goal was to get back to the check-in desk area (the kids are always still in sight), but you know Penny. Sean and I probably could have walked right out of the building and driven home and little Miss Independent wouldn’t have noticed or cared, hahahahaha.

I had so much fun with Penny at the My Gym class, and totally want to sign her up for a membership now. The only problem is that it’s more expensive than my own grown-up gym membership! Hahaha. We also were talking about doing swim lessons with her this winter, so I just gotta figure out what makes the most sense monetarily and schedule-wise. Alas, we just can’t do everything!

Speaking of the gym, my routine of working out 3 – 4 times a week was going really well (shockingly so, when you really think about how much I used to hate working out, lol)… until the plague descended and our whole household got sick, that is, and my schedule got thrown off like whoa. So I’m working on getting my motivation back up and my routine back in place — so far, I’m doing okay. The past week+ has had a lot of work commitments that have gotten in the way of me being able to go as often as I’d like, but I went yesterday and have a personal training session tomorrow, so I’m feeling optimistic about this week, at least.

August to October

My ultimate goal is still to get to the place where I am solidly working out 5 days a week and prioritize fitness as part of my daily routine, but you know, I’m still a work in progress, heh. Already I can tell you that while I may or may not have lost much weight recently (I haven’t stepped on the scale in a few weeks because I was getting a bit obsessive), I can absolutely see a difference in my strength, stamina, and endurance!

My clothes seem like they’re fitting a little better too, though while slimming down and losing body fat are obviously pleasant bonuses and additional indicators of my health improving, I’m not trying to make “weight loss” the main focus here. It just so easily leads to really negative thinking on my part — tying my self-worth to the scale, falling back into old, unsustainable habits just so I can lose weight a little faster, etc.

For now, Penny remains my biggest motivation and I’m finding it’s just the right kind of motivation. I want to model healthy habits for her, I never want her to feel the kind of self-loathing and shame that I’ve felt toward my body for so much of my life, and I just wanna, you know, keep up with her!

 

She gets more energetic and exhausting every day, so I gotta work to make sure she doesn’t leave me in the dust! We had another pediatric appointment to follow up on her ear infection and so she could finally get her 12 month shots, and she’s now 23 lbs, 4 oz. So, yeah, I’m gonna keep doing my arm exercises I think, hahaha.

A Great Weekend

Soooooo yeah. Last week was a bit of a bear. We had a crazy, sad, sniffly, sick-tastic week, wherein not only did our poor precious Penny fight off her own dual sicknesses (hand, foot, and mouth disease AND an ear infection), but Sean also caught HFM and I got sick with an undetermined illness of my own (lol cry sob).

Anyway, I am ecstatic to announce that despite last weekend and the first part of the week being sad and sick, we ended up having a really great weekend!

Everyone was feeling so much better by Friday, thank Goodness! We had a playdate with my friend Sami (Penny’s old nanny) and her daughter. We returned home so that Penny could nap, and when she got up I discovered that I CAN FINALLY PUT PENNY’S HAIR INTO A WHALESPOUT AND PIGTAILS!!!!!!

 

They are incredibly thin and tiny and you can barely even see them but they’re totally adorable and I love them. ::star eyes emoji::

So alas, Sean had to work for the first part of Saturday, but Penny and I had plenty to keep us busy! We started out  by heading to the gym for the first time in over a week — yipes. It may not have been my wisest decision to take my first BodyPump class after being sick and sedentary for a week, but I did it! Aaaaaaand I’m ridonkulously sore now but hey, I survived!

 

I’ve been wanting to try BodyPump for a while, since I’ve really been liking lifting weights, and it’s kind of like a cardio weightlifting class? But hot damn, it was hard! Even though you’re lifting relatively light, you’re doing tons of reps and it all moves really quickly. I’m sure it gets easier as you do more classes because you learn what to expect (like with any fitness classes, I’ve found), I just need to make sure I don’t sacrifice proper(ish) form when trying to keep up, because my neck was a little tweaky the next day. I’ll definitely do it again! One of my mama friends belongs to the same gym as me, and does this Saturday morning class a lot, so hopefully having a friend there will help keep me motivated to go, hehe.

Anyway, we had a bit of downtime at home afterwards, then headed to the first birthday for another one of Penny’s little friends, Julianna! It was mermaid themed, and my friend Laura put together a seriously amazing, Pinterest-worthy party. So fun and creative — the clamshell photobooth is something I’m totally filing away for one day when I hopefully get to throw a mermaid-themed party of my own.

 

 

And the partying didn’t end there! That evening we headed to a party with some of Sean’s old college friends. We weren’t sure how long we’d be able to stay what with Penny’s bedtime and all, but she was so chill and happy to play that we ended up staying 2 hours past her bedtime — and she never melted down or anything! She just really didn’t seem tired — she didn’t even fall asleep in the car on the way home until like, 5 minutes before we got back (of course.) And then she slept in until 8:30 Saturday. I mean, miracle kid or what?

 

Finally, we capped off our very nice weekend by heading into DC for brunch Sunday morning. The weather was absolutely gorgeous here yesterday (after literally weeks and weeks of rain) so we also went for a nice walk to enjoy the sunshine. Then finally, our little trio had dinner out at an awesome new Korean BBQ restaurant I’ve been meaning to try for a while! Not a bad weekend at all.

 

In other news, we also had Penny’s 12 month wellness checkup — juuuust a few weeks late, since I didn’t make her appointment in time, lol. Well, actually, I tried to make it like a month before her birthday, but between all the back-to-school physicals and the fact that September is the most popular birth month, a month was not long enough, haha. So, hey, it was more like a 13 month checkup, and since she had been sick, she didn’t even get her shots (she’s going to get them when we go back next week to follow up on her ear infection.)

 

But the good news is that she’s doing great, hitting all her milestones and continuing to dominate the percentile charts! She weighs 22 lbs, 11.3 oz, and is 32 inches tall, which puts her in the 99th percentile for height! (She’s 83rd for weight.) We love our giant girl!

Happy Monday everyone! Here’s hoping we have lots more great weekends like this one on the horizon, because this week is gonna be a doozy. Lots and lots to do, tons of work (including two events), I gotta take my car in to be serviced (something’s wonky with my brake fluid sensor… hopefully… otherwise something’s wrong with my brakes and that would be worse), and I’m trying to start the month off strong fitness wise (I’m doing barre today and have personal training tomorrow.) Plus, therapy tomorrow, two playdates for Penny, and we’re having my parents over for dinner too because, you know, I’m a crazy person. Whew! Better get started!

Weekend Update: Birthday Party, OTF, and New Teeth!

Happy Monday, friends!

I hope you all had restful weekends! Well, those of you who were in the path of Hurricane Florence, I can’t imagine you’ve had much rest, and I hope you and your homes are all okay! We thought we were in for a major drenching this weekend, but storm ended up shifting south and it was actually very mild (if humid) up here.

  

On Saturday, Penny and I went to celebrate the first birthday of our little friend Jonathan! I met his mom Anna through the Peanut app (which is basically like Tinder for Moms), and we became fast-friends. I’ve had tons of luck making new friends on both Peanut through local Mom-groups on Facebook — I went in pretty hard trying to meet other mamas with similarly aged babies when I was on maternity leave — and feel super lucky that I now have such a strong little tribe of amazing new moms to celebrate, panic, and generally commiserate with. 🙂

Of course, along with having similarly-aged babies, comes the fact that we’ve pretty much got a first birthday party to attend every Saturday from August through October, gahahaha. Guess this is the new normal I should start getting used to though, huh? I’m sure it’ll only get more crazy once Penny’s in school.

Aside from all the birthday party fun, I also hosted a Fitness event for Yelp this weekend at Orangetheory Fitness. A few of you had recommended I look into OTF when I started working out, and I see why! It was a hard workout for sure, but a lot of fun and there was a lot of camaraderie in the workout. My favorite part was definitely being on the floor doing the weight training, since that’s what I’ve been into at the gym myself, but the parts on the treadmill and rowing machines definitely pushed me way harder in terms of cardio, which is probably something I should be making more of an effort in regularly.

The science-y aspect with the heart rate monitors and everything was very cool to see, also. I actually just upgraded my old Fitbit Flex 2 to a Fitbit Alta HR so that I can have heart rate monitoring too, so that I can not only see if I’m exerting appropriate effort for maximum results, but also so that I can just keep a pulse (pun intended) on my ticker! This is the kind of stuff I so did NOT care about before, when working out and eating clean were both just a means to get smaller, but now that my goal is less superficial (at least, it’s not wholly about lookin’ good anymore, haha) and more, like, to make sure I live long enough to see my grandkids and stuff, heart health suddenly matters a lot more to me! Go figure.

In other news, Penny has officially sprouted both of her top teeth! So that brings our total tooth count up to four! And also explains why the past week has been hell on wheels in terms of sleep disruption, her appetite’s been a little off, she’s been fussy, and, you know, just all that fun stuff that comes with teething.

 

 

We’ve been doing a lot of cuddling (which, okay, I feel bad for her but also she like, never wants to cuddle with me anymore so it’s been kind of amazing?!) and watching The Furchester Hotel on Netflix (Penny’s fave). She’s also been snacking a lot over the past few days (hasn’t been as patient sitting down for her meals), which means the dogs are actually paying attention to her.

And that catches us up on the weekend! I’m headed into the office today, and my poor sleepy, teething baby (who may also be going through a growth spurt and/or maybe is getting sick? lol) slept from 7 to 8 last night (!!) so I woke up before her (for once), and was able to do my hair AND makeup this morning! Like a real human!

I’d also made time this weekend to get an eyebrow wax for the first time in months, so I’m def feeling myself right now, hahahaha. And with that final little burst of vanity, I’ll bid you adieu. ‘Til next time!

Weekend Update: Old Friends, Yelp, & Fitness

Oh hai there! I meant to get this posted this morning, but you know, Mondays.

This past weekend was a perfect blend of super busy and super chill — my favorite kind! Sunday we basically did nothing and that happens so rarely, I really soaked up all of the laziness. Saturday, on the other hand, was an awesome blur of meeting up with old friends, working a local festival for Yelp, all with my favorite little sidekick in tow!

Penny and I headed to one of my favorite Korean restaurants to meet up with my friends Megan and Steph — we all went to high school together in Taiwan! Steph lives in NYC and was in town for a friend’s wedding (Megan is local so we see each other more often), and it was such a pleasure catching up. Though, I dunno, I don’t really think we’ve changed that must since high school, do you?

After our delicious meatsweat-inducing lunch (wherein Penny ate ALL of the sesame beansprout banchan), we headed to a local festival where we had a special Yelp area set up inside of an empty storefront. Unfortunately, the glum and rainy weather made the festival a bit of a dud, but our room was pretty hoppin’ at least! And Penny was very popular as our unofficial Yelp mascot.

And before any of that even happened, we had a bit of an exciting morning (well, exciting for me, at least), as Penny seems to really be mastering being able to stand independently!

It takes all of my willpower not to scream with delight every time she stands, because when I do so it scares her and she immediately sits down. Hopefully (?) walking is right around the corner!

 

In other news, I had my first official personal training session at the gym last week, and she ran me through the ringer. She taught me some new moves that I’ve never done before, like goblet squats, and also gave me variations on old moves, like dumbbell curls and presses with one leg up, deadbug crunches, and stuff like that. She also encouraged me to use heavier weights than I ever do on my own, and I was surprised by the weights I was able to use!

I did the workout again this morning and somehow managed to push myself even harder than I did when working with my trainer (probably because she was taking the time to teach me the moves, versus me just running straight through the set), and I’m almost ashamed to admit how sore I already am. Maybe I really was lifting too heavy? I usually am most sore on the 2nd day, so I don’t even want to think about how I’m going to feel tomorrow… and the day after. -_-

I wanted to get in a couple more days of working out in before the hurricane potentially hits us later this week, but I’m not sure if I’ll be able to much more than wince and stretch, lol.

Speaking of the weather, it’s been rainy, wet, and gloomy for the past several days, and it certainly doesn’t look like that’ll be letting up anytime soon thanks to impending Hurricane Florence. I went to the store ahead of the crowds and stocked up on some staples — I used to make fun of the people buying up milk before big storms because I just didn’t get why you would prioritize milk! But now I get it. Those people have kids. Penny goes through milk SO quickly now that we’ve transitioned her to whole milk, it’s insane. Saving money on formula but at the cost of our fridge space, haha.

 

Natural disasters aside, Autumn is my favorite season, so I’m definitely not upset with the cooler temps. I am just a little wistful that I still have so many cute summer outfits for Penny that she has yet to wear! I’ve still been putting her in them and then just throwing a hoodie over top, hahaha.

And that pretty much catches us up! I’ve been feeling really tired lately, so I’m worried that I’m on the verge of getting sick, which is not something I can afford right now. Between all my travel, and then Penny’s birthday and party, I really feel like I’ve been slipping work-wise, and so I’m trying very hard to put my nose to the grindstone and reprioritize that. Life as a working mom is a constant balancing act, and there really never do seem to be enough hours in the day! There’s probably a whole other blog post in that single sentence though, which if I’m already complaining about not having enough time, I certainly don’t have the time to dig into it right now. So I’ll save that for another time and, for now, bid you adieu!