3/4 cup Fiber One Cereal (80 cal)
1/2 cup skim milk (40 cal)
1 tbsp chia seeds (35 cal)
1 small banana (90 cal)
1 tsp Justin’s maple almond butter (48 cal)
Breakfast Total: 293 calories
5 shrimp (27 cal)
1/2 cup Whasian Noodle Salad (~200 cal)
1/4 cup peas (31 cal)
2 pieces sushi (65 cal)
2 chicken wings – hehe (~150 cal)
Sliver of chicken salad wrap (~100 cal?)
Lunch Total: 573 calories
Small beet salad
– Arugula
– Yellow beets
– Red beets
– Melted goat cheese
– Candied walnuts
Mussels in tomato sauce
1 1/2 breadsticks
Total Dinner: ??? Who knows. My Breakfast + Lunch totals were ~866 calories, I didn’t go over the limit. Even though I went to eat out (again… haha. But I had plans to meet my amazing friend Lizzie for dins!) I’m pretty confident that my seafood + salad dinner did not total over 800 calories by itself… although chomping down on those breadsticks probably got me close, hahaha. No exact estimates, but all in all not the worst day! And I actually got a smidgen of exercise in, to boot! Victories all over. 🙂
Sorry if this is a super lame question — but are you usually a 3 meals per day gal or do you like snacking in between? I’m a 5 meal/snack per day person and I wonder how I’d do with 3 per day. Just thinking out loud here!
It’s not a lame question at all! I try to eat 4 to 5 (sometimes 6! Hehe) smaller meals a day but sometimes I end up reverting back to 3 squares. Sometimes though, like today, I just don’t feel hungry in between meals — I guess they held me over! Most of the time they don’t though, so I always keep some snacks around just in case. Today I just didn’t end up eating ’em. 🙂
Mmmmmm mussels. YUM. Hooray for staying in your calorie range! Good job, girl!