Daily Eats – 6/8/11

Breakfast

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Almond butter & jelly whole wheat bagel thin sammy (218 cal)

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Morning Snack

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Blueberry Bliss Luna Bar (180 cal)

Lunch

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Turkey wrap (in a spinach tortilla)
Chips on the side

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And a Diet Coke. Don’t judge: I REALLY needed the caffeine today!

Afternoon Snack

An unpictured sliver of the brownies that were sitting on the kitchen counter. Ooooops. 😉

Dinner

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Dinner at Chez Mama
– Rice cake
– Spinach or something like that
– Pork

Total Calories: ???

Yet again, I didn’t prepare all of my meals myself today since I went over to the parents’ house for dins and I forgot my lunch at home. Therefore, I don’t have an accurate calorie count for the total day. Fail. But! I think I made very good choices throughout the day, considering the situation, and I guarantee I didn’t go over my limit. Huzzah!

Fact: One of my coworkers even brought in Dunkin’ Donuts MUNCHKINS for the office and I didn’t eat a single one. How’s that for progress? 🙂

Daily Eats – 6/7/11

Breakfast

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3/4 cup Fiber One Cereal (80 cal)
1/2 cup skim milk (40 cal)
1 tbsp chia seeds (35 cal)
1 small banana (90 cal)
1 tsp Justin’s maple almond butter (48 cal)

Breakfast Total: 293 calories

Lunch

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5 shrimp (27 cal)
1/2 cup Whasian Noodle Salad (~200 cal)
1/4 cup peas (31 cal)

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2 pieces sushi (65 cal)
2 chicken wings – hehe (~150 cal)
Sliver of chicken salad wrap (~100 cal?)

Lunch Total: 573 calories

Dinner

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Small beet salad
– Arugula
– Yellow beets
– Red beets
– Melted goat cheese
– Candied walnuts

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Mussels in tomato sauce
1 1/2 breadsticks

Total Dinner: ??? Who knows. My Breakfast + Lunch totals were ~866 calories, I didn’t go over the limit. Even though I went to eat out (again… haha. But I had plans to meet my amazing friend Lizzie for dins!) I’m pretty confident that my seafood + salad dinner did not total over 800 calories by itself… although chomping down on those breadsticks probably got me close, hahaha. No exact estimates, but all in all not the worst day! And I actually got a smidgen of exercise in, to boot! Victories all over. 🙂

Daily Eats – 6/6/11

And we’re back! With a daily eats post! Huzzah! Okay, down to biz-niz:

Breakfast

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Whole wheat Thomas’ Bagel Thin (100 cal)
<1 tbsp Justin’s chocolate hazelnut butter (94 cal)
<1 tbsp Justin’s honey peanut butter (90 cal)
<1 tsp chia seeds (35 cal)

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4 Gigantor mutant strawberries (30 cal)

Breakfast Total: 354 calories

Morning Snack

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1/2 cup of coffee (15 calories)

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What at one point was a blueberry donut… oops! (~290 calories)

Morning Snack Total: 305 calories (coffee & a donut… what am I, a cop?)

Lunch

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Hot Bar HodgePodge
– Asparagus (20 cal)
– Broccoli (27 cal)
– 2 pieces sushi (65 cal)
– Meatballs (128 cal)
– Teriyaki chicken (140 cal)
– Egg (40 cal)
– Chickpeas (20 cal)
– Bell peppers (6 cal)
– Romaine Lettuce (10 cal)

Lunch total: ~456 cal (maybe less, I couldn’t finish it all!)

Dinner

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8 shrimp (43 cal)
1/4 cup frozen peas (31 cal)
1/2 cup Whasian Noodle Salad (~200 cal)
1/2 tbsp olive oil (59 cal)
1 egg (80 cal)

Dinner total: 413 cal

Dessert

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A brownie. Oops. Teehee. (111 cal)

Daily Total: 1,639 calories!

Not too shabby, actually! I’m trying to majorly detox after my weekend of atrocious (but delicious!) eating, and except for succumbing to that brownie for dessert I think I succeeded! Onward to tomorrow! 🙂