The Resolutionary War

Happy 2015, friendos!

Let’s see, given that I kinda skipped over the entire holiday season ’round these parts, let’s do a quick recap about what’s been a-going on over the past couple of months, shall we?

First things first. Last we spoke, my hair looked like this:

 

But in honor of the season, it now looks like this:

 

The holidays were all kind of a blur of wonderful at this point, but they involved a joint-Thanksgiving at Taylor’s (my sister-in-law) parents’ house, a roadtrip down to Macon, GA to spend Christmas at my sister’s house, and trying to fruitlessly prove that I’m not old by doing New Year’s in DC. 2014 definitely went out with a bang!

 

The very best part of which was, naturally, spending time with my flippin’ adorable niece Mia:

 

It also probably bears mentioning that at some point during all the holiday craziness, I got promoted at work! Yep, you’re looking at the new Senior Community Manager for Yelp here in Northern VA. Hooray!

Of course, along with the promotion and presents and quality time with the fam and general warm fuzzies, also came a LOT of delicious holiday FOOOOOD:

 
 

Which pretty much brings us up to date with where we’re at so far in 2015! Much like most of America, I’d wager, I did not do the best job of keeping my gut in check over the holiday season. With turkey and ham and prime rib and pies and cookies and Lindt truffles, I definitely did my fair share of indulging. That’s not to say I went balls to the wall or anything, but in the sake of honesty, I did put on a couple of pounds between November and now. I will wait for you to recover from the shock. 😉

So, yes, in the past I’ve preached the ludicrousness of making New Year’s resolutions since, really, there’s nothing different about declaring an intention on January 1st over any other day. And yes, I rebranded this very blog to specifically declare that I was no longer interested in losing weight (or, at least, in blogging about it), well, I’ve gone back on my word and made a resolution to drop a few libbies.

In all seriousness, I still do very much believe everything I’ve said about making peace with my body and loving myself regardless of what the scale says or where my waistline is at. That said, I also never said I’d never want to lose weight again, and while I do think I’m at a much healthier place mentally and emotionally, I’d be a fool if I simply ignored the fact that I am not at my healthiest physically.

After all, I may have been going to the gym somewhat regularly before now (“somewhat” meaning like, once or twice a week, which, credit where credit’s due, is a big improvement for where I was before that!), but I wasn’t really applying myself. I’d spend half an hour walking on the treadmill and working a few machines, and I’d hightail it outta there while still giving myself a pat on the back for going at all.

And, more importantly, I wasn’t really paying too much attention to how much I was eating. My diet may have been mostly clean, but I know myself well enough to know that it’s always been more of a quantity over quality problem with me. And as most of us are more than well-aware, weight primarily comes down to what you eat.

Sooooo, trite as it may sound, here I am with a resolution for 2015 to get back in the saddle health-wise. I wanna drop some weight, up my fitness level, and generally get my health back up to snuff. I am trying to go about things the “right” way. You know, not fixating too much but cleaning my eating back up, logging my food, and definitely upping the fitness ante.

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So far, things are off to a good start! My fitness-instructor sister has done me the great favor of creating some workout plans for me, I bought some weights and a kettlebell, and I also purchased and began doing Tony Horton’s P90, which was created for couch potatoes like me who get sore at just the thought of doing P90X at this point, haha. This way, even on blisteringly cold days (like the past three days have been! Brrrrr!) where I can’t be motivated to leave the house (heh), I don’t have an excuse to get my sweat on.

Hopefully you guys don’t see this as any kind of wishy-washy reneging on my new blog/life outlook or anything wherein I made bold declarations as to be done with weight loss, but rather as an honest attempt to get myself “back on track” (I actually hate that phrase, haha) with admittedly cliche timing. Either way, here’s hoping it sticks this time around!

And c’mon, I can’t be the only one who made some resolutions, right? We aaaaall do it. So let’s hear ’em: what’s your New Year’s resolution? 🙂

The Plan

Making the New Year’s Resolution (or any resolution, or goal, or intention, or insert-synonym-here) is the first step. Making a plan to actually follow through with said resolution is the second step. Actually following through with that plan? That’s the hard part.

As you’ve seen, I’ve really been trying to get my eating back into gear over the past few days. Calorie counting is back in full force, along with primarily home-cooked and brought-from-home meals. We are all aware, however, that eating is only half the battle. Unfortunately, it’s time for me to face the music with that other pesky part of this weight loss game:

Excitement?

Exercise. (DUM DUM DUM)

I have barely broken a sweat since the Hot Chocolate 15K at the beginning of December, and it’s time to change that. I’ve admitted many times that I really can’t get myself to exercise without some sort of strong motivator, namely races. So! Here is my official announcement of my big racing plans for the foreseeable future!

I will be running the Cherry Blossom 10 Miler on April 1st, something that has been on my list of fitness goals since I started this blog. Can you believe it?! After the 9.3 miles (allegedly) of the 15K, this shouldn’t be too crazy, but again, I haven’t run in a month soooo, I’m going to need to build my stamina back up like WHOA.

What’s more, my goal is not going to be simply to finish this time (what was that about maintaining realistic goals? Ha!) No, this race is actually just going to be a precursor to something even greater, if you can imagine…

I will be joining some incredible, superfast bloggers in a relay for the Massachusetts Reach the Beach race on May 18 – 19! I’ve never done a relay race before, let alone one of this magnitude (200 miles in 36 hours, essentially!) and I am a turtle compared to amazing ladies like Tina, Anne, Theodora, Ashley, and Monica (among others!) who will also be on the team. There will (hopefully) be 12 members on our team, and we will rotate throughout the day and night (!), each running a total of 3 legs. Each stretch can be anywhere from 3 – 7 miles (I’m gunning for the shorter ones, obviously).

This is why my training plan for both the Cherry Blossom and this race will not only include stamina and endurance training, but actual speed training. SAY WHAAAT??! I know. It won’t be anything crazy or completely unrealistic, but I will be trying to hold my own. It’ll just be too embarrassing for me to drag down an entire team of awesome runners and bloggers by being slow. Nothing motivates me like the potential for humiliation! As dictated by the race rules, the team average needs to be 10 min/mile or less. I figure that since a bunch of my teammates will probably be running 8 – 9 minute miles, if I can weasel myself down to around or under 11 minutes per mile, it should still balance out. And hopefully nobody will hate me for it. I’ll be trying really hard guys, I promise! 🙂

RAWR
EVERYBODY GETS THIS RED AND SWEATY OKAY SHADDUP.

So there you have it. Two BIG milestones to meet and BIG motivators for me. As part of my training, I’d like to participate in some smaller races, primarily 5Ks, to help encourage the running-without-stopping and running faster, as well as to make training more fun (I hate running but I love races!) Anyone know of any local 5Ks coming up in the next couple of months? I’m eyeing the Love the Run You’re with 5K in Arlington on February 12th (I’ve heard good things about Pacers events!) but am open to recommendations!

What am I doing here?

I should make it clear that I do NOT intend to allow myself to fall into the trap I did when I was “training” for the 15K. Namely, the “I just ran 7 miles, I can eat whatever I want!” trap. This is why I’m going to rely on you guys to help me realize when I’m starting to make those rationalizations. Yes, my caloric intake will probably not be limited to 1500 calories on days when I’ve had a long run, but neither does it allow me to consume all those calories in the form of cupcakes and french fries. So say we all.

What’s your plan for making your resolution stick?

PS: As of today, my new monthly column in the Falls Church News-Press is out! Check out the first edition of Fit in Falls Church today!

Resolute

It’s that time again, friends. January. 2012. A New Year.

I’m sure I don’t need to spend a lot of time detailing what my New Year’s resolution is. If you can’t guess, you have never read this blog before: I am going to reach my goal weight this year, simple as that.

For the past few months, I’ve put my weight loss on the backburner. I justified it as needing a break from a full year of calorie counting and berating myself when I didn’t lose. I said that what with Daxter’s accident, my breakup, and general hum-drummery, I needed to take some time off. While both of things are true, the real issue was somewhere along the way, my motivation waned. I was feeling quite content walking around my life 60 lbs lighter, and didn’t think I needed to keep trying so hard. Unfortunately, as it turned out, my time off was a little more “free” than I had intended.

Christmas Eve FettucineBrickwork
IMG_3627Christmas Plate

My last official weigh-in was on October 26th, the proverbial straw that broke the camel’s back because I was so frustrated with my weight gain. I weighed in that day at 188.3 lbs. Ashamed though I am to admit it, this morning I weighed in at 198.4 lbs this morning. I’ve gained back 10 pounds in the past 2 1/2 months.

It’s not the end of the world. I am, of course, disappointed in myself for backsliding, but I’m trying very hard to stay positive. I’m still 50 lbs down in the grand scheme of things, and I had a rockin’ time doing it, after all! In this same timeframe I completed a 15K race, created some bangin’ new recipes, and had a truly wonderful Christmas with my family. I know I could pull out a list of “excuses” to help soften the blow to my ego: the holidays and the parties and the cookies and… well, you get the idea. But that’s not the point of today. The point of today is to acknowledge my weight gain, stop ignoring it, stop running from it, and do something about it. After all, it’s still New Year’s. So here I am, on the second day of 2012, strengthening my resolve:

I will reach my goal weight of ~165 pounds by August 2012.

I will do it the right way, just as I have done so far.

I will not sacrifice my love of food or my wonderful life to do so, as I haven’t had to so far.

I will make this year the year.

Take a Bow!

So go on, tell me: what’s your New Year’s resolution?