So! After the excitement of Harry Potter, How to Succeed, and meeting Mr. Daniel Radcliffe himself, our final day in the Big City was destined to be a little more low-key. We woke up Sunday and only had one thing on the schedule (other than trying not to miss our bus back to DC, that is!):
Meeting up with these lovely ladies for brunch!
My beautiful friends Steph & Diana – high school buddies from my Taiwan days!
We met at The Mason Jar, a cute little place with unfortunately slow service but a great brunch menu! Enter my first attempts to make up for the kazillion calories I had consumed throughout the weekend:
I got an apple salad that had tons of greens, blue cheese (yummm), craisins, and walnuts. Yummm. Brunch also came with a mimosa. Triple yummm! It was awesome getting to catch up with Diana & Steph, even if only for a little while. I forced them to take some pictures with me outside after we finished eating:
We couldn’t miss out on this classic pose, after all!
And with a few sad goodbyes, and the promise that I would be returning soon (I hope!) Steve and I hightailed it to catch our bus back home. ‘Til next time, New York!
And that, as they say, is that! It’s been a busy week since getting back, too, and it’s only Tuesday! Last night I met up with my lovely friend Lizzie for dinner at Rustico in Ballston and worked in a teensy bit of exercise while I was at it. Huzzah!
I laced up my new New (hehe) Balance sneaks that I was given at the Fitbloggin’ Conference and leashed up the pups to walk ’em over to my parents’ house (0.6 miles).
I ditched the dogs at Grandma & Grandpa’s at that point, and continued to huff on over to the Metro to head one stop over to meet Lizzie at the Ballston Metro station.
The path from my parents’ house to the Metro is a hilly little jaunt! Probably about a mile, maybe a little less — it definitely got my heart rate up, so that’s good! I really liked the shoes at first – cushy but supportive. Unfortunately, my incredibly undefined heels kept rubbing up against the back lip of the shoe, and I have some fairly painful blisters on ’em now. Sad! Dinner was great though, so I guess that made up for it.
In case you didn’t get to see last night’s Daily Eats post, I got a small beet salad to start with (INCREDIBLE!) and the appetizer of mussels in tomato sauce for my entree.
The mussels also came with two gargantuan breadsticks… which I didn’t totally avoid. Heehee. But, considering the amazing selection of pizzas and pastas that the Rustico menu boasted, I thought my salad + seafood choices were pretty good! And between the walk there and the walk back (picked up the dogs on my way back and hustled on home!) I worked over 3 miles into my day. That’s something, right?
Now that travel and trips and stuff have died down somewhat temporarily, I’m making it a priority to work some kind of exercise and activity back into my routine. Since the Fitbloggin’ 5K my exercise habits have been pretty much nonexistant, I hate to admit. So this is my new goal: do at least 20 minutes of activity every day. Even if this means just getting the dogs out for a quick walk. If it’s 10:30 PM and I realize that I haven’t done anything but sit down and stand up all day, I get off my laurels and DO IT. I figure that if I can work just 20 minutes of something into my day, then maybe I can bump that up to 30 minutes soon. And then maybe to 45! And then I can start ramping up the activity level, impact, etc. Baby steps, baby steps, as always. I’m really reverting back to square one here, in order for me to attempt to establish a real routine. And hey, at least I got my 20 minutes in today!
What’s your exercise routine? How did you establish one? Do you stick to hard & fast times to exercise, and types of activity? Or just do what you feel when the mood strikes? I want to know! I know I’ve said it many, many times before, but I really want to try again. This is still the thing I struggle with most when it comes to embracing a healthy lifestyle, so I need your help! 🙂