Hi dee ho, friends! Guess what? We got SNOW here last night! Finally! I mean, technically it had snowed like twice before, but this time it really stuck and is pretty and causing traffic issues all over the metropolitan DC area. Hooray!
Now, as we recently learned (re-learned?) I spent a good deal of my life growing up in Canada. So, I really like snow. I actually like winter a lot. I’d rather be curled up in a warm blanket than sweating my buns off in the August humidity any day. Of course, that isn’t to say that I don’t get my fair share of the winter blues. I’ve actually been having a touch of the SADs lately (Seasonal Affective Disorder), truth be told. Which essentially means I’ve been even moodier and more emotional than normal. (The horror!) And also means I’ve been fantasizing about hopping on a flight to Miami pretty much every other day. (I think writing my second book by the poolside sounds kind of nice, don’t you?)
Unnnnfortunately, the reality is that I have no money and even less vacation time, and probably won’t be able to swing the weekend vacation of my winter dreams. So when I was tasked with creating a recipe for Blue Diamond Almond Breeze Almondmilk (my favorite!!) I knew exactly the direction I wanted to go in.
A smoothie that is meant for those mornings when I suck at eating breakfast, and also for when I come down with a bit of the winter blues. Two birds, one stone, that whole thing.
Oh yeah, and because it’s me, I made it all healthy and crap. 😉
The concept is pretty darn simple. Throw the ingredients in a blender and go to town. If you have a really nice, high-speed blender like a Vitamix or Ninja or something, all the better!
Also, if you have a high-speed blender, you can use frozen fruit ingredients instead of fresh ones and give this smoothie more of a milkshake-like consistency. But that’s not quite as winter compatible, given that it’s already been below-freezing this week.
Healthy Tropical Breakfast Smoothie
1 cup Almond Breeze Almondmilk Coconutmilk Blend (THIS IS MY FAVORITE THING EVER, BTW)
1/2 cup pineapple chunks + juice
1/2 a banana
5 – 8 strawberries
Generous handful of spinach
1 cup ice
Dump into a blender. Blend.
Pretty simple, huh? Of course, the addition of the spinach means that the smoothie turns into a terrible mucky color, but I promise you can’t taste anything spinach-y WHATSOEVER! Nutritional stats look like this:
Calories: 200, Fat: 3 grams, Carbohydrate: 40 grams, Fiber: 6 grams (!), Protein: 3 grams
A little high on the carb front (cause it’s got fruit, which equals sugar) but a surprisingly awesome amount of fiber and a little bit o’ protein to boot. Not too shabby for a delicious breakfast smoothie, IMO! And of course, there’s the part where it tastes really yummy, too.
Also, I got bangs.
The above post was sponsored by Blue Diamond Almond Breeze, but the photos, words, and, most importantly, opinions are all my own.