And now, after a short schnauzer hijacking, we’re back to our regularly scheduled programming! Although actually, it’s still kind of irregular, since this is the very first Weigh-in Wednesday (oh how I love alliteration.) The times they are a-changing, folks!
So… we meet again.
Admittedly, the past two weeks of my “weigh-cation” (badoom-ching!) have gotten me a little scared. On the one hand, it’s been nice not having my self-esteem ride the emotional roller coaster that is a weekly weigh-in, but on the other… well, we all know what can happen when I don’t have some kind of structure to keep myself in check (no more 5-month plateaus please kthxbai.) So, building off of my pseudo-confidence after my 5 mile walk/run Monday and my 30-day shred from last night (Level 1… let’s not get too ahead of ourselves, haha), let’s just go ahead and do this thing:
Starting Weight: 246 lbs
Last Weigh-in: 187.8 lbs
This Weigh-in: 186.9 lbs
This Week’s Loss: -0.9 lbs
Well hey there, almost a full pound’s loss! Granted, for a two and a half week timespan, it’s not quite Tony-the-Tiger-grrreat, but I will TAKE it. I almost fainted right on the bathroom floor when I saw the 6 in there (even if it’s just barely there, haha.) I’m SO close to hitting my progress goal of 185 lbs!
I’ve been getting pretty down on myself with the looming 5 mile race I have coming up on Sunday, so this little loss is definitely what I needed to feel better about my slow-but-at-least-sorta-steady progress. So after much hyperventilating (and what may or have not have been a fair bit of fantasizing about somehow injuring myself so I wouldn’t have to do it. DON’T JUDGE ME.) I’ve peacefully come to the realization that I am physically capable of finishing 5 miles. In fact, I did it on Monday. Bam. So even if I end up walking most of it, I’m sure I’ll be motivated to run at least PART of it, which means I’ll beat the 15 min/mile required minimum pace. Goodness knows I never set out to actually “race” these races anyway (Heaven forbid!)
Bad. (Christmas 2009)
Better. (Last weekend!)
I am fully aware that I really dropped the ball when it came to training for this thing, so if I end up being the absolute last person to finish, so be it. At least I’m still doing it, right? And that “it” refers not just to the race, but to this whole healthy weight/healthy
living trying thing in general. I mean, if you had asked me if I thought I’d still be blogging, let alone if I’d actually lost any weight, when I started this thing, I would have laughed right in your face. Feel free to pop on over to my “real” mid-way pictures page if you’re in need of a (graphic) reminder of where I really started.
What suggestions do you have to prepare me for the 5 miler on Sunday? I had intended to run-run yesterday, but ended up, y’know, not, haha. I have a happy hour to go to after work so I will be spending my lunch hour on the treadmill today, but what about for the rest of the week? Should I try to run/walk another 5 miles, or just try to run as far as I’m able or…? I don’t want to be in pain come Sunday but I want to be as prepared as possible and I’m clueless when it comes to this stuff… which should be obvious, given how much not-training I’ve been doing over the past, ummm, 4 months or so since I signed up for this thing. I knew I was forgetting something…