Repeat of yesterday:
Naner: ~70 cal
Unpictured whole wheat toast with small smear of Nutella: ~150 cal
Snack
Quaker Oatmeal Squares cereal: 210 cal
Lunch
Trader Joe’s Alaskan salmon frozen dinner w/spinach orzo: 350 cal
Snacks
Wasabi almonds: ~150 cal
Krinkle-cut kettle chips: 150 cal (must stop eating free office food.)
Dinner
Mixed green salad with raw corn, bell pepper, cucumber, onion
Butternut squash potstickers (!!)
Dessert
12 oz. cup of Taro (!!!) and mango fro-yo topped with fruit, coconut, and a single mini-Twix: likely (hopeful) overestimate of ~300 cal
I met up with Ania tonight at T.H.A.I. in Shirlington for dins. I wanted to save room for frozen yogurt, so I took dinner light, and successfully avoided my delicious Thai pitfall foods (namely, panang curry and pad see ew… nommm.)
Then I ate my weight in frozen yogurt. Seriously. TARO FROYO. SO delicious. Who knew?!
Known calorie counts: ~1,380 not counting dinner. So the overall damage probably wasn’t TOO outlandish (the salad is negligible but the potstickers were pan-fried) even with the ridonk amount of froyo (which is why I love froyo. Because it’s like 70 – 90 calories per half-cup at Yogiberry!)